Nutrition Course Outline

Video Topic / Length

 

Sugar - 3 min

Cholesterol - 4 min

Saturated Fat - 4 min

Protein - 5  min

Fiber - 5  min

Let food be thy medicine and medicine be thy food.

- Hippocrates 400 BC

My Nutrition Course / Asheville NC / 14dayhealthchallenge@gmail.com

The information presented on this web site is NOT intended to diagnose, treat, or cure any disease.  We cannot and do not give any medical advice.